Introduction to Huel and Soylent
Huel is obviously a giant in the industry, but Soylent os no slouch. They are both popular meal replacement products that have gained quite a reputation in recent years, being designed to provide a complete nutritional profile in a convenient and easy-to-consume package. It’s a difficult task but they’ve both proven they’re more than up to it – the question is, which is better?
| Feature | Huel | Soylent |
|---|---|---|
| Main ingredients | Oats, brown rice, peas, flaxseed, MCTs | Soy protein isolate, high oleic sunflower oil, isomaltulose |
| Caloric intake | 400 calories per serving | 400 calories per serving |
| Macros | Contains 37:30:30:3 ratio of carbohydrates, protein, fats, and fiber | Contains 42:18:40:0 ratio of carbohydrates, protein, fats, and fiber |
| Flavors | Multiple sweet and savory options available | Limited sweet flavors available |
| Price | Slightly more expensive than Soylent but has wider range of products | Slightly less expensive but with fewer product options |
| Availability | Available in selected stores and online | Available in selected stores and online |
| Additional features | Huel is gluten-free and suitable for vegans, also offers gluten-free options | Soylent has caffeine-infused products for energy, also offers meal-replacement snack bars |
Both Huel and Soylent contain a balance of carbohydrates, protein, fats, and fiber to provide essential nutrients for meal replacement. However, Huel is made from a blend of plant-based ingredients with no artificial sweeteners, whereas Soylent is made from soy protein and other synthetic ingredients. Huel offers a wider range of flavors, and also has gluten-free and vegan options, while Soylent has limited sweet flavors to choose from but offers caffeine-infused products for energy.
Nutritional Differences between Huel and Soylent
Huel and Soylent are two popular meal replacement shakes that are designed to provide a complete and balanced nutritional profile. While both products share some similarities, there are also some key differences in their nutritional composition.
Calories and Macronutrients
The calorie content is fairly similar, though ofcourse this varies depending on the flavor you’ve chosen. Typically speaking however, both average at around 400 calories.
In terms of macronutrients, both Huel and Soylent are fairly similar. Both products provide a blend of carbohydrates, protein, and fat, with Huel containing slightly more protein (30 grams per serving) than Soylent (20-25 grams per serving), providing a wider and more complete amino acid profile too thanks to it’s higher quality sources.
Fiber Content
Another significant difference between Huel and Soylent is their fiber content. Huel contains more fiber per serving than Soylent, with 7.7 grams of fiber compared to Soylent’s 3-4 grams. This difference may be important as fiber helps us to not only feel more full and faster, but fiber represents slow release energy, so this increase to fiber means that you’ll have a lot less risk of snacking between meals/ over eating.
Vitamin and Mineral Content
They both include all essential vitamins and minerals, with someone largely negligable differences between them.
Overall Huel seems superior in nutrition, but it’s not what you’d call a distant lead. One of the impressive things about Huel is how it’s updated its formula throughout the years in order to keep up with the competition, and you can see here how it’s paid off.
Taste and Texture Comparison
Huel and Soylent are two popular meal replacement brands that have gained a lot of attention in recent years. While both products are designed to provide complete nutrition in a convenient package, there are some differences in taste and texture that may affect which one you prefer.
Taste Comparison:
Huel had a better overall taste simply because soylent left us with a bit of a bitter aftertaste that was quite unpleasant. This is unfortunate as, upon first tasting, soylent was actually preferable. The thing is a bitter after taste like that is just unappealing, it really leaves you not looking forward to the next one.
Texture Comparison:
Huel has a thicker, more indulgent texture than Soylent. However this does have a caveat, as no matter what we did we couldn’t fully get rid of the powdery/grainy texture. Soylents thinner, more watery texture was less palatable but we’re gonna have to give it the win here, as it’s somewhat of a rule that we have in our office that we don’t particularly enjoy the feel of sand in our mouths.
Overall, the taste and texture of Huel and Soylent are quite different, and which one you prefer may depend on personal preference. However, Huel once again takes the win for us thanks to soylents after taste that we just couldn’t quite get past.
Cost Comparison: Huel vs. Soylent
When it comes to meal replacement shakes, the cost can be a deciding factor for many consumers. Here is a breakdown of the cost comparison between Huel and Soylent:
Huel:
– One bag of Huel Powder (17 servings) costs $69.00
– This breaks down to $4.06 per serving
Soylent:
– One case of Soylent (12 bottles) costs $39.00
– Each bottle contains 400 calories
– This breaks down to $3.25 per 400 calorie serving
Based on these numbers, Soylent is reasonably cheaper than Huel per serving. However, it’s important to note that Huel offers more flexibility in terms of purchase model and the flavors on offer, and one thing we weren’t particularly fond of was the way soylent handled their flavours, as you purchase them as separate powder packets. This may be preferable to some but it struck us as very odd and somewhat inconvenient.
Availability and Shipping Comparison
When it comes to availability, both Huel and Soylent are widely accessible online. Huel can be purchased directly from their website and is also available on Amazon, while Soylent can be bought on their website, Amazon, and in select retail stores such as Target and Walmart.
In terms of shipping, Huel offers free shipping on orders over $25 for customers in the United States, with delivery times ranging from 3-7 business days. They also offer expedited shipping options for an additional cost. Soylent, on the other hand, offers free shipping on all orders over $20 and typically delivers within 2-5 business days.
It is worth noting that both Huel and Soylent offer international shipping, but prices and delivery times may vary depending on the location.
Overall, while there are some slight differences in shipping and availability, both Huel and Soylent are widely accessible and offer convenient options for customers looking to purchase meal replacement products.
Conclusion: Which is the Better Meal Replacement Option – Huel or Soylent?
After a thorough comparison of Huel and Soylent, it can be concluded that both have their unique features and benefits.
Huel offers a wider range of flavors and a more balanced macronutrient profile, making it a better option for those looking for a more varied diet. It also contains more fiber and less sugar than Soylent, which can be beneficial for weight management and digestive health.
On the other hand, Soylent has a smoother texture and a milder taste, making it easier to consume for some people. It also contains more vitamins and minerals than Huel, which can be beneficial for those with specific nutrient deficiencies.
Ultimately, though we’ve decided on Huel for today. Soylent did put up one hell of a fight though so if pricing is more of a concern it’s certainly not a bad choice by any means.