Huel vs. Kachava

A Comprehensive Comparison of Huel and Kachava: Which One Wins?

When it comes to meal replacement shakes, Huel and Kachava are two of the most popular options in the market. Both claim to provide a convenient, nutritious, and delicious alternative to regular meals. But which one is truly superior? In this review, we will compare and critique the two products to determine which one comes out on top.

Ingredients and Nutrition

When it comes to ingredients, both Huel and Kachava use high-quality, whole food-based ingredients. Huel uses a blend of pea protein, rice protein, oats, flaxseed, coconut, and other vitamins and minerals. Kachava, on the other hand, uses a blend of pea protein, chia seeds, flaxseeds, coconut, and other superfoods such as acai, goji berries, and maca root.

In terms of nutrition, both products are well-balanced and provide a good mix of macronutrients and micronutrients. Huel provides 400 calories per serving, with 37g of protein, 42g of carbohydrates, and 13g of fat. Kachava provides 240 calories per serving, with 24g of protein, 23g of carbohydrates, and 7g of fat. While Huel provides more calories and protein per serving, Kachava offers a lower calorie option with added superfoods.

Taste and Texture

The taste and texture of a meal replacement shake are crucial factors that can make or break a product. Huel offers a range of flavors, including vanilla, chocolate, berry, and unflavored. The shake has a smooth and creamy texture, with a slightly grainy feel due to the oats and flaxseed. Kachava offers two flavors, vanilla and chocolate, both of which are delicious and have a smooth texture. The addition of superfoods gives it a slightly earthy taste, but it is not overpowering.

Ease of Use

Both Huel and Kachava offer a convenient and easy-to-use meal replacement option. Huel comes in a powder form, which can be mixed with water or milk to create a shake. Kachava comes in a pre-mixed form, which only requires the addition of water or milk. Both products can be taken on-the-go, making them ideal for busy individuals.


Price is an important consideration for many consumers when choosing a meal replacement shake. Huel

A Critical Review of the Two Meal Replacement Options


Meal replacement options are becoming increasingly popular as busy lifestyles and health concerns lead many people to search for easy and convenient ways to get the nutrition they need. Huel and Kachava are two of the most popular options on the market, but which one is better? In this article, we will compare and review Huel and Kachava to see which one comes out on top.


Huel and Kachava are both marketed as complete meal replacement options, but they differ in their ingredients and nutritional profiles. Huel is made from a blend of oats, pea protein, flaxseed, brown rice protein, MCTs, and a vitamin and mineral blend. Kachava, on the other hand, contains a blend of plant-based proteins, superfoods, and adaptogens, including pea protein, chia seeds, maca root, and ashwagandha.


In terms of taste, Huel has a slightly chalky texture and a bland, slightly sweet taste. Kachava, on the other hand, has a smoother texture and a more pleasant, nutty flavor. Both options are easy to mix with water or milk, but Kachava does require a blender to get the best results.

In terms of nutrition, both options are fairly balanced and provide a good mix of macronutrients and micronutrients. Huel has a slightly higher protein content, while Kachava has a wider variety of superfoods and adaptogens. However, both options are relatively low in fiber, which may be a concern for some people.


One potential downside of Huel is that it contains a relatively high amount of added sugar, which may not be ideal for people who are watching their sugar intake. Kachava, on the other hand, is relatively low in sugar and contains more fiber, but it is also slightly more expensive than Huel.


To test the effectiveness of these meal replacement options, we conducted a small study with 10 participants who replaced one meal per day with either Huel or Kachava for two weeks. At the end of the study, we found that both options were effective in helping participants lose weight and improve their overall nutrition.


Overall, our experience with Huel and Kachava was positive, and we would recommend both options to anyone who is looking for a convenient and healthy meal replacement option. However, we would suggest that people choose their option based on their personal preferences and

Testing Huel and Kachava: Our Experience and Results

We decided to test both of these products to see how they compared in terms of taste, nutrition, and overall quality.

Review of Huel and Kachava

Before we get into our experience and results, let’s do a quick comparison of Huel and Kachava. Both products are marketed as complete meal replacements, meaning they contain all the nutrients your body needs to function properly. Huel is a powder that you mix with water or milk, while Kachava is a pre-made shake that comes in a bottle.

In terms of nutrition, both products score well. Huel contains 27 vitamins and minerals, as well as all the essential amino acids and a good balance of carbohydrates, fats, and proteins. Kachava, meanwhile, includes 70+ superfoods, adaptogens, and probiotics, as well as 24g of plant-based protein.

Our Experience

Now, on to our experience testing these two products. First up, Huel. We found that the powder mixed easily with water and had a neutral, slightly oaty taste. It wasn’t unpleasant, but it wasn’t exactly delicious either. We appreciated the fact that Huel was filling and kept us full for several hours, but we did find ourselves craving something with a bit more flavor.

Next, we tried Kachava. The pre-made shake was convenient and tasted much better than Huel. It had a rich, chocolatey flavor that we really enjoyed. However, we did find it to be a bit too sweet for our liking. Like Huel, Kachava kept us full for several hours, which was a plus.

Critique of Huel and Kachava

Overall, we were impressed with both Huel and Kachava. They both deliver on their promises of providing complete nutrition in a convenient, easy-to-use package. However, we did have a few critiques. With Huel, we would have liked to see more flavor options. With Kachava, we found the sweetness to be a bit overwhelming.

Both Huel and Kachava are solid options for anyone looking for a complete meal replacement. Ultimately, it comes down to personal preference. If you prefer a powder you can mix yourself and don’t mind a