Alpha Lion Review

Alpha Lion Superhuman is a popular pre-workout supplement that has been gaining traction in the fitness industry for its bold claims and unique formulation. With a motto of providing “the most anabolic workout of your life,” Alpha Lion has undoubtedly caught the attention of fitness enthusiasts and athletes alike. But does this pre-workout live up to the hype? In this comprehensive review, we’ll dive deep into the ingredients, benefits, potential downsides, and real user experiences of Alpha Lion Superhuman Pre-Workout.


Alpha Lion is a popular brand in the pre-workout supplement market, offering a range of products designed to enhance energy, focus, endurance, and strength. This article reviews six Alpha Lion pre-workout supplements: SuperHuman Pre, SuperHuman Supreme, SuperHuman Extreme, SuperHuman Burn, SuperHuman Pump, and SuperHuman Sport. The brand is known for its transparency in ingredient labeling and avoidance of proprietary blends. The supplements are designed with various matrices focusing on energy & focus, pump & performance, strength, anti-crash, and absorption. The formulas have been updated in 2023, with changes in ingredient dosages and the introduction of new ingredients.


  • ๐Ÿ‹๏ธ Alpha Lion offers a range of pre-workout supplements designed to improve energy, focus, endurance, and strength.
  • ๐Ÿงช The brand avoids proprietary blends and maintains fully-disclosed labels to ensure customer trust and loyalty.
  • ๐Ÿฅค The SuperHuman Pre Workout supplement features a blend of energizers, pump/endurance enhancers, and focus ingredients.
  • โš–๏ธ The SuperHuman Pre Workout supplement has a 1-2 scoop formula, which is excellent for assessing tolerance.
  • ๐Ÿ”„ The formulas for the pre-workout supplements have been updated in 2023, with changes in ingredient dosages and the introduction of new ingredients.
  • ๐Ÿ“Š The supplements are designed with various matrices focusing on energy & focus, pump & performance, strength, anti-crash, and absorption.
  • ๐Ÿ“ˆ Alpha Lion’s SuperHuman Extreme pre-workout supplement is known for its potent blend of energy-enhancing ingredients and high stimulant content.

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Alpha Lion Superhuman Pre-Workout is a supplement designed to boost energy, focus, and overall performance during workouts. It promises to provide users with “the most anabolic workout of their life,” which has sparked intrigue and excitement among fitness enthusiasts.

The brand has built a strong reputation, thanks in part to the impressive list of ingredients used in its formula. This pre-workout supplement aims to deliver powerful results without relying on proprietary blends, ensuring that users get the full benefits of each ingredient.

Ingredient Overview

Alpha Lion Superhuman Pre-Workout features a variety of ingredients meticulously chosen to work in synergy, enhancing the overall workout experience. The main components are divided into three categories: Pump Matrix, Strength Matrix, and Energy Matrix. Let’s take a closer look at each of these blends and their respective ingredients.

Pump Matrix

The Pump Matrix is designed to maximize blood flow and enhance the “pump” experienced during workouts. This blend includes:

  • L-Citrulline: An amino acid known for its ability to improve exercise performance and recovery. With a 7g dose, it is one of the most potent ingredients in the formula.
  • S7: A blend of plant-based ingredients that claim to increase nitric oxide levels, although clinical studies supporting these claims are limited.
  • L-Taurine: An amino acid that may have potential benefits for focus and energy, but its inclusion in pre-workouts is somewhat controversial, as it can interfere with caffeine absorption.

Strength Matrix

The Strength Matrix is focused on improving power and endurance during workouts. Key ingredients include:

  • Beta-Alanine: A well-studied ingredient that can help prevent fatigue and improve power during high-intensity workouts, with a generous 3.5g dose.
  • Betaine: Clinically proven to increase power during exercise, this ingredient is dosed at 2g, providing users with an energy boost.

Energy Matrix

The Energy Matrix is designed to provide users with the mental and physical energy needed for intense workouts. It contains:

  • L-Tyrosine: An amino acid that may improve cognition and stress response, although the dose used in Alpha Lion Superhuman is lower than those used in clinical trials.
  • SantEnergy: A trademarked herbal extract that has early research suggesting potential weight loss benefits, but no concrete evidence supporting its ability to improve energy levels.
  • Caffeine: A well-studied stimulant that can improve physical and mental performance, with a high dose of 375mg per serving.

Additional Ingredients

Along with the primary components, Alpha Lion Superhuman Pre-Workout also contains several other ingredients, including:

  • DMHA: An exotic stimulant known for its energy-boosting and mood-enhancing properties, although it is gradually being banned in competitive sports.
  • N-Methyl Tyramine (NMT): A substance that increases adrenaline production and is also banned in sports.
  • Black Pepper Extract: Helps to increase the absorption of other ingredients in the product.
  • Vitamin B12: Provides an energy boost, but may not be necessary if already consuming sufficient amounts through diet.

The Good

Alpha Lion Superhuman Pre-Workout has several positive aspects, including:

  1. Fully disclosed, non-proprietary blend: Users can see the exact dosages of each ingredient, ensuring transparency and allowing them to make informed decisions about their supplement choices.
  2. High-quality, clinically-proven ingredients: Many of the ingredients used in the formula are backed by scientific research and are dosed effectively for maximum impact.
  3. One-scoop serving: Unlike some pre-workouts that require multiple scoops, Alpha Lion Superhuman delivers powerful results with just one scoop.

The Bad

Despite its impressive formulation, Alpha Lion Superhuman Pre-Workout also has some downsides:

  1. Inclusion of banned substances: The inclusion of DMHA and NMT can limit the potential audience, as these substances are banned in many competitive sports.
  2. Unnecessary ingredients: The addition of taurine and arginine may not provide any significant benefits and could potentially interfere with the effectiveness of other ingredients.
  3. Potential side effects: The high caffeine content may cause side effects such as anxiety or jitters, especially in those sensitive to stimulants.

The Verdict

Overall, Alpha Lion Superhuman Pre-Workout is an impressive product with a well-formulated blend of ingredients. It provides users with a powerful pre-workout experience, enhancing energy, focus, and performance. However, the inclusion of banned substances and some unnecessary ingredients may be a concern for some users.

Real User Reviews

Many users have shared their experiences with Alpha Lion Superhuman Pre-Workout, with the majority of reviews being positive. Users report increased energy, improved focus, and enhanced workout performance. Some users have noted the intense “pump” experienced during their workouts, while others have praised the product’s flavor options.

However, there are also some negative reviews, with users mentioning side effects such as jitters and anxiety due to the high caffeine content. Additionally, some users have noted a dislike for the taste of certain flavors.

Alternatives and Recommendations

For those looking for an alternative to Alpha Lion Superhuman Pre-Workout, we recommend Naked Energy by Naked Nutrition. This pre-workout supplement offers a clean, simple formula without any banned substances or questionable additives. Its ingredient list includes effective doses of beta-alanine, caffeine, and other proven ingredients to help users optimize their workouts.

Common Questions

  1. Is Alpha Lion Superhuman Pre-Workout safe?: While the majority of ingredients in Alpha Lion Superhuman are safe and backed by scientific research, the inclusion of banned substances such as DMHA and NMT may raise concerns for some users. Additionally, those sensitive to caffeine should be cautious due to the high caffeine content.
  2. How should I take Alpha Lion Superhuman Pre-Workout?: Mix one scoop of Alpha Lion Superhuman Pre-Workout with water and consume 15-30 minutes before your workout. It is recommended to start with a half scoop to assess tolerance, especially for those sensitive to caffeine.
  3. Where can I buy Alpha Lion Superhuman Pre-Workout?: Alpha Lion Superhuman Pre-Workout can be purchased on the official Alpha Lion website or through various online retailers such as Amazon.


Alpha Lion Superhuman Pre-Workout is a powerful and well-formulated supplement that delivers on its promises of enhanced energy, focus, and performance. However, the inclusion of banned substances and some unnecessary ingredients may be a concern for certain users. As always, it is essential to consult with a healthcare professional before starting any new supplement regimen, especially if you have any pre-existing health conditions or concerns. Happy lifting!